Fitness designed for success
Creates an after-burn effect that keeps you burning calories for hours afterwards.
Full Body Strength
Specialized equipment allows us to target all the muscles in your body with balance.
A key element for fitness success and enjoyment.
Exercises that strengthen and improve endurance for every day life.
What makes us different?
Our goal is to maximize efficiency and effectiveness to by training multiple different energy systems and different planes of motion.
For over seven years we have been working hard to improve the health and well-being of customers by providing a top-notch fitness experience for all skill levels. Our specialized equipment and exercises allow us to target specific muscle groups that maximize full body composition.
All of this is backed by an incredibly supportive community that keeps you coming back from more. Feel free to stay after and hangout with us and enjoy high-quality coffee and espresso... FREE.
Gain Muscle Lose weight
"It has been a game changer for me since I found Catalyst. The Bootcamp workouts are super fun and I love how they are always different. You can definitely tell the instructors are passionate about fitness and maintaining correct form. You won’t regret joining." - Tina
A typical class will consist a warm up followed by the main circuit and interval format of the day. Catalyst Bootcamp classes are specifically designed to keep you moving from start to finish for the full 45 minutes.
This type of class setup is extremely effective and enjoyable for all participants as it gives the ability to move at a pace that is perfect for that individual. This not only tailors to many different skill levels, but also significantly reduces the risk of injury.