Catalyst Bootcamp

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Effective Functional Fitness
 

Since 2014

Bootcamp class Details

Our goal is to maximize efficiency and effectiveness in every workout by training multiple different energy systems through different planes of motion.

For over seven years we have been working hard to improve the health and well-being of customers by providing a top-notch fitness experience for all skill levels.

 

Our specialized equipment and exercises allow us to target specific muscle groups that maximize body composition.

Stay after class and enjoy FREE coffee and espresso!

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Class Details

A typical class will consist a warm up followed by the main circuit and interval format of the day.

 

Our HIIT classes are specifically designed to keep you moving from start to finish for the full 45 minutes.

 

This type of class setup is extremely effective and enjoyable for all participants as it gives the ability to move at a pace that is perfect for that individual.

 

This not only tailors to many different skill levels, but also significantly reduces the risk of injury.

If you are interested in gaining muscle, losing weight, or just making new fitness friends, our gym is the place for you!

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"It has been a game changer for me since I found Catalyst. The Bootcamp workouts are super fun and I love how they are always different. You can definitely tell the instructors are passionate about fitness and maintaining correct form. You won’t regret joining these HIIT classes." - Tina

CLASS SCHEDULE

9:00am - 9:45am
10:00am- 10:45am

6:15pm - 7:00pm

Monday - Saturday
Monday - Saturday

Monday - Thursday

*Preregistration required
through the MindBody App

FIRST CLASS FREE

PRICING

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Catalyst Bootcamp Videos

What makes our gym Different?

What does a Catalyst class look like?

Five Star Fitness for a Reason

Efficient Workouts

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Body Recomposition

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Our organized class structure gives you the maximum benefit possible by creating an after burn effect.

Continue to burn extra calories for hours after you've finished.

Strength based athletic movements allow you to build muscle and lose weight faster.

A fitness environment built for sustainability and success.

Athletically Inspired

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Develop quickness and explosiveness on multiple planes of motion.

This creates strength and overall in your body so you can conquer any physical challenge life throws at you.

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