Boxing Gloves

Catalyst Kickboxing

8-Week Program Starting October 11th, 2021



The fundamental skills of kickboxing are essential for both beginners and the pros.


Learn how to punch, kick, create combinations, and improve footwork with professional grade training equipment designed to give you a workout like you've never experienced before.

IMG_1885 2_edited.jpg


Kickboxing workouts are an incredible way to improve quickness, power, endurance and focus. Learning these skills are paramount when working to achieve any fitness goal.

IMG_1874 2_edited.jpg

Mental Toughness

Kickboxing will train your mind and body to be able to push yourself past your comfort zone.


Developing this skill will help take your confidence and fitness to the next level, guaranteed.

About Kickboxing

The Catalyst eight-week kickboxing program will be an all inclusive class teaching students the fundamentals of kickboxing training.


Kickboxing is structured by combining boxing strikes along with kicks/knees and body movements to form a combination, also known as a combo. These workouts are a full body workout with emphasis on the shoulders, core, lower abdominals, glutes and legs.

The cardiovascular endurance required for the sport will transform your mind and body and take your fitness to the next level.


Coach Shandy Seastone will be teaching a maximum of 20 participants how to kick, punch, move, and defend yourself over the course of eight weeks.

This will be an introductory program but suitable for all skill levels. Participants will need to purchase a pair of boxing gloves and hand wrap which can be done under the equipment section below.


About Coach shandy

Coach Shandy Seastone has a black belt in Xtreme Martial Arts and Moo Duck Kwan, and specializes in MMA, kickboxing, jiu jitsu, Muay Thai, self-defense and weapon defense.

Shandy has been teaching fitness and kickboxing classes since 2017 and has done so at some of the top MMA gym's in the state of Colorado. With over 20 years of experience, Coach Shandy is going to transform your mind and body like never before.

Class Schedule


7:00am & 8:00am


7:00am & 8:00am


7:00am & 8:00am



Kickboxing classes will be
50-minutes long

Maximum of 8 participants
per class.

Pre-registration is required minimum 30 minutes before class on the MindBody App.

Download Mindbody App Here

Equipment Needed

There will only be eight available spots per class. Participants are required to sign up at least 30 minutes prior to class time.


Students will also need to purchase their own pair of boxing gloves as well as hand wrap, which Coach Shandy will teach everyone about.

Screen Shot 2021-09-11 at 3.02.04 PM.png
Screen Shot 2021-09-11 at 2.57.49 PM.png

Program Details


Pricing and Registration

Current Bootcamp Members

Current members receive a discount on the program on top of their current membership.

Full Upfront Payment          $179  total

Two-Month Autopay             $99/mo.

Non Catalyst Members

Full Upfront Payment          $279 total

Two Month Autopay             $149/mo.

Other Pricing Options

4-Pack Punch Card per Month     $99

Drop-in Fee                                    $30

Contact Info

If you have any questions on pricing or registration please email:



1545 Suite 5  Quail St.
Lakewood, Co.