VIRTUAL WORKOUT PROGRAM
Membership Details
Time: Sent to your inbox every Monday morning at 5am MTS.
Where: Links to videos will be accessed through that week's Google Drive
Duration: 40-45 minutes
Class Styles: High-Intensity Interval Training (HIIT), Tabata, Strength Training, Interval Training
Cost: $35 for single membership; $70 max for family (2 or more)