Welcome to Catalyst Fitness, where our story is rooted in a deep passion for transforming lives. Founded in 2014, we recognized a void in the fitness industry—a lack of dedicated spaces that not only focused on physical health but also uplifted individuals' confidence and helped them overcome personal challenges.
The Catalyst story journey began with our own transformative experiences. Fueled by a deep desire to see others succeed, we opened our doors with one purpose: to provide others with the tools, resources, and unwavering support needed to achieve lasting results and unlock your inner confidence. Discover the Catalyst Fitness difference and embark on a journey of personal growth with us.
At Catalyst Fitness, our clients' experience and success come first. We are determined to deliver exceptional personalized journeys, empowering individuals to achieve their fitness goals. Through unwavering commitment, cutting-edge methods, and a passionate team, we ignite transformative results. Join us in our pursuit of greatness, where you are the catalyst for extraordinary change.
Kickboxing will be an all-inclusive class, teaching students the fundamentals of kickboxing training. It is structured by combining boxing strikes along with kicks/knees and body movements to form a combination, also known as a combo.
These are full body workouts, with emphasis on the shoulders, core, lower abdominals, glutes and legs.