At Catalyst Fitness, our story began in 2014 with a vision to create a supportive community that prioritizes personal growth and well-being. Our mission is to guide each member to live their healthiest and happiest lives. From our own transformative experiences, we saw the need for a fitness space that goes beyond physical health.
With personalized training, diverse classes, and unwavering support, we provide the resources necessary for lasting success. Discover the Catalyst Fitness difference and join us on a journey of personal growth and empowerment.
Catalyst Bootcamp Classes offer dynamic circuit and interval training, incorporating strength-based athletic movements, plyometrics, and calisthenics.
The diverse training styles we use during these classes are great for weight loss, muscle gain, and body toning, making each session highly effective and efficient. Stay after class for FREE espresso with your new gym friends!
It's time to take your motivation and turn it into results. The Catalyst Transformation program is for clients who are ready to make a big change - your life, your confidence, your self-esteem depend on it.
Get a customized exercise and nutrition program specifically for you and your goals. We will help hold you accountable through the process as you work side-by-side the Catalyst Team!
Have a big goal? New to the gym?
Our certified trainers have over 20 years of experience helping clients lose weight, gain muscle, and instill massive confidence.
We offer both 1-on-1 personal training as well as small group personal training. Tell us your goals and let us do the rest.
Kickboxing will be an all-inclusive class, teaching students the fundamentals of kickboxing training. It is structured by combining boxing strikes along with kicks/knees and body movements to form a combination, also known as a combo.
These are full body workouts, with emphasis on the shoulders, core, lower abdominals, glutes and legs.
At Catalyst Fitness, we understand that nutrition is often the missing piece of the puzzle for many gym-goers who feel stuck or plateaued. In this post, we’ll dive into why nutrition is so critical to your fitness journey and how you can optimize your diet to achieve lasting results.
To get started, you have multiple options: give us a call, send a message using the chat widget, or schedule a time for us to call you. Alternatively, you can book an in-person consultation with the owner. We recommend an initial phone consultation to understand your goals and identify any challenges.
Schedule a visit to our gym to meet your coach and our team. During this visit, we'll start building your personalized program and explore the best membership options to suit your goals.
We'll guide you through the process smoothly and easily. We'll set you up with our Catalyst Connect app and schedule your first workout or onboarding session, based on your package. Get excited—your seamless integration into the Catalyst Fitness community is our priority.
At Catalyst Fitness, we're a vibrant community that believes in elevating lives through health and fitness. Our mission is to empower, inspire, and guide your journey, creating a ripple effect of positive change in every step.
For over a decade we have put the clients experience and their success first. We are determined to deliver exceptional personalized journeys, empowering individuals to achieve their fitness goals. Through unwavering commitment, cutting-edge methods, and a passionate team, we ignite transformative results built to last.