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Since opening our doors back in 2014, we have been transforming and improving the lives of others through fitness and community. We provide clients with elite fitness instruction dedicated to helping them achieve any and all of their health and fitness goals.
Unlike many other gyms, we spend time beforehand to get to know you. We want to hear your story, learn about your past fitness experiences, and get you headed in the direction where you want to go.
Investing in your health and fitness can change your entire view on the world and yourself. We believe fitness should be fun, athletic, challenging, and bring people closer together by getting stronger together. Our team always seeks to provide the absolute best health and fitness instruction possible. Come meet your new fitness family and stay for free coffee or espresso after at Catalyst Fitness, located in beautiful Lakewood, CO.
Kickboxing will be an all-inclusive class, teaching students the fundamentals of kickboxing training. It is structured by combining boxing strikes along with kicks/knees and body movements to form a combination, also known as a combo. These are full body workouts, with emphasis on the shoulders, core, lower abdominals, glutes and legs.
“I have had a great experience at Catalyst. The trainers are really nice, helpful and knowledgeable. I’ve made a lot of improvements since I started 6 weeks ago. I’m so happy I found this place. Boot camp is the best workout ever. It’s pretty challenging , but because it’s a group workout it’s more fun and social. I highly recommend this place.”
“Corey and the team at Catalyst are the best in the Denver area. Even after moving 30 minutes away from Catalyst, I still make the drive a few times a week to workout with this awesome, welcoming, fun and supportive team. I'm extremely proud to be apart of the Catalyst Team!”
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“Corey and the Catalyst Fitness team are absolute superstars. They put on a good interactive class that is constantly changing to keep things fresh. They make working out and getting in shape easy and enjoyable. This is the best gym I’ve ever been a member of!”
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“Catalyst is the best! All the trainers are amazing and it’s an awesome community. I feel like they care about every one of their members. I’m a yoga instructor and I’m super passionate about trainers keeping people safe by teaching proper form, and Coach Corey and his team do an awesome job of that. I’m definitely getting stronger!”
“I joined Catalyst fitness several years ago and have zero desire to go elsewhere. I had been a very active person most of my life and enjoyed other big box gyms that offered interval-based training. Along the way I sustained a significant back injury that put me on the sideline for close to two years. Out of shape and somewhat broken I tried Catalyst based on a friend’s recommendation and quickly gained my life back.”
“This is the best gym I’ve ever been a member of. Corey and his team are so welcoming and make you feel like apart of a family. I’ve never had a trainer be so motivating and help me reach my goals. Not only do the trainers push you to be your best, they make the workout fun. I never dreaded going to class, it actually became the best part of my day. I highly recommend joining this gym!!”
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