Perfect for beginners or experts

Personaltraining

Personal training sessions provide clients with a customized workout program and experience designed specific to each individual.

Perfect for beginners or experts

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customized workout program

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get massive results

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enjoyable process

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dumbell

Perfect for beginners or experts

dumbell

customized workout program

dumbell

get massive results

dumbell

enjoyable process

learn more about

our approach

Personal trainings are perfect for beginners or experts. Our knowledgeable trainers successfully help every client get massive results while making the process fun and enjoyable. 1-on-1 and semi-private personal training sessions are available.

We start the process off by learning about your goals, what fitness experiences have been done in the past, and where you want to go. From there we use our experience and knowledge to build programs and workouts designed to get you to your goal.

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At Catalyst Fitness you aren’t just a number to us

you are our priority

What makes us different from other personal trainers is our ability to connect and build trust with the client. When clients and trainers are able to build this connection the long-term success of the individual goes up exponentially. Unfortunately, many of the major corporate gyms on the market today have so many clients and trainers coming and going that customers become just a number to them. Not to mention they often restrict trainers to working with clients within boxes, offering up an one-size-fits-all solution that doesn’t work for the one-of-a-kind client.

At Catalyst Fitness you aren’t just a number to us, you are our priority!

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frequently asked questions

How do I sign up?

Contact Catalyst Fitness through our website or by phone at 303-518-6127.

How much does it cost?

The cost of personal training is dependent on training type and duration of training. Contact us for more information on pricing

How long is each training session?

Each training session is 45 minutes to 1 hour in duration.

How will my goals be achieved?

Your goals will be achieved by working one-on-one with a personal trainer for weekly fitness tests, nutrition planning, and body composition check-in’s.

What types of personal training does Catalyst offer?

Catalyst has a few different options available. Personal training is offered in a one-on-one format for a more specialized experience. Semi-Private Training is similar to private personal training, however there are typically 2+ individuals.

Is personal training for losing weight or gaining muscle?

Each personal training session is tailored to your goals at Catalyst. The workouts will vary depending on which goals you’re wanting to achieve.