Your goal is our goal

TRANSFORMATIONPROGRAM

We build the program. You get the results.

Accountability

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Nutrition

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Exercise

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Community

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Accountability

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Nutrition

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Exercise

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Community

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Accountability

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Nutrition

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Exercise

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Community

Results Guaranteed

four pillars for success

Accountability

The foundation for success.

Every week your coach will check in with you to make sure everything is going according to plan.

Nutrition

Never be confused about nutrition again. Our nutrition coach and available resources will give you the knowledge and tools needed to succeed.

Exercise

Every session you have is designed to be highly efficient and maximize effectiveness.

All you have to do is show up, we do the rest.

Community

You are not alone. Our incredible staff and community of membersis always there to support you and help create long lasting change you can't get anywhere else.

SUSTAINABLE RESULTS COME FROM A CUSTOMIZED APPROACH

An all inclusive plan with provcen results, designed specifically for you

PROGRAM FEATURES

Daily and weekly missions to maximize long-term success
Custom workout schedule
30 min. nutrition / goal setting consultation with the owner
Custom meal plan for you and your goals
Dozens of useful resources and guides
Recipe guides you and your family will love
Dedicated accountability coach
Weekly body scans to track your progress
Three dedicated workouts per week challenger  
Access to the Catalyst Connect app and our incredible community
BONUS: Exclusive access to a challenger private success group  
BONUS: Catalyst Connect 6-week habit building dashboard
REVIEWS

OUR CLIENTS SAY...

“This is the best gym I’ve ever been a member of. Corey and his team are so welcoming and make you feel like apart of a family. I’ve never had a trainer be so motivating and help me reach my goals.”

Jaelyn Schimpeler

“This is the best gym I’ve ever been a member of. Corey and his team are so welcoming and make you feel like apart of a family. I’ve never had a trainer be so motivating and help me reach my goals.”

Jaelyn Schimpeler

“This is the best gym I’ve ever been a member of. Corey and his team are so welcoming and make you feel like apart of a family. I’ve never had a trainer be so motivating and help me reach my goals.”

Jaelyn Schimpeler

“This is the best gym I’ve ever been a member of. Corey and his team are so welcoming and make you feel like apart of a family. I’ve never had a trainer be so motivating and help me reach my goals.”

Jaelyn Schimpeler

“This is the best gym I’ve ever been a member of. Corey and his team are so welcoming and make you feel like apart of a family. I’ve never had a trainer be so motivating and help me reach my goals.”

Jaelyn Schimpeler
service

revolutionizing the gym experience

Customize Your Transformation

Exercise

1-on-1 Personal Training
Small Group Training
Bootcamp Classes
Kickboxing Classes
Virtual Workouts

Nutrition

Nutrition coaching
Weekly program notebook
Weekly meal planning
Check in's

Accountability

30 minute weekly check in's
Personal Trainer App
24-7 Access to Coaches
Testing + Measurements
Community

Getting started

step 1

Begin by completing the 'Contact Us' form below. Once submitted, our team will promptly reach out to you via phone to further discuss your goals.

step 2

You and your coach will schedule a time to come to the gym to meet our team so we can build out a program to best fit your goals.

step 3

We get started right away!Your personal coach will contact you immediately to begin the process of transforming yourself into a new beginning.

Frequently Asked Questions: FAQ

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frequently asked questions

How much does the 12-Week Program cost?

The price depends on what services and packages you would want to include to help you get to your fitness goals. Some people require and want more personal training where others just want classes.

Does the program have to be 12 weeks long?

The program averages 12 weeks, but can be longer depending on your fitness goals.

What if I want to stop before the 6 weeks?

Of course it is your choice, however, we ask to sign up for the program if you are dedicated to transforming your health/fitness for as least three months. This will help promote consistent and long-term results and training with your coach.

What does the program consist of?

The 6-Week Program consists of an initial consultation with one of our personal trainers. From there, you will have weekly weigh-ins, three workouts per week, daily and weekly accountability check in's with your coach, and nutrition coaching throughout the program.

How many times a week will I be working out during the program?

Catalyst advises at least 3 sessions with your coach during the week.

Will my progress be kept throughout the entirety of the program?

Your progress will be kept by your coach throughout the program. Each person will receive a program binder as well to track one’s progress.