Your goal is our goal

TRANSFORMATIONPROGRAM

We build the program. You get the results.

Accountability

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Nutrition

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Exercise

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Community

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Accountability

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Nutrition

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Exercise

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Community

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Accountability

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Nutrition

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Exercise

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Community

Results Guaranteed

four pillars for success

Accountability

The foundation for success.

Every week your coach will check in with you to make sure everything is going according to plan.

Nutrition

Never be confused about nutrition again. Our nutrition coach and available resources will give you the knowledge and tools needed to succeed.

Exercise

Every session you have is designed to be highly efficient and maximize effectiveness.

All you have to do is show up, we do the rest.

Community

You are not alone. Our incredible staff and community of membersis always there to support you and help create long lasting change you can't get anywhere else.

Results are closer than you think

An all inclusive plan with proven results

PROGRAM FEATURES

Daily and weekly missions to maximize long-term success
Custom workout schedule
30 min. nutrition / goal setting consultation with the owner
Custom meal plan for you and your goals
Dozens of useful resources and guides
Recipe guides you and your family will love
Dedicated accountability coach
Weekly body scans to track your progress
Three dedicated workouts per week challenger  
Access to the Catalyst Connect app and our incredible community
BONUS: Exclusive access to a challenger private success group  
BONUS: Catalyst Connect 6-week habit building dashboard
Weight loss transformation
Weight loss client transformation in Lakewood Colorado
REVIEWS

OUR CLIENTS SAY...

I started at Catalyst in the 12 week program and got a personal trainer. After that ended, I stayed at the gym because the coaches are so fun and supportive. Catalyst has gotten me to the healthiest and best shape I’ve ever been. Thank you Catalyst for making me feel so welcome and getting my butt into gear!

Michaela Murphy

My previous gym environment was overwhelming and intimidating, so I wasted money on a membership that I didn’t use. Catalyst is the first gym I look forward to going to because I feel welcome and supported. The coaches are motivating and make challenging workouts fun. Katherine is an amazing personal trainer and worked with my skill level. She taught me proper forms and how to lift weights proficiently. I see results in how well my clothes fit.

Bai Perney

The 6 week program really works! I joined catalyst for the accountability, and that's exactly what I received from the team. The coaches at catalyst walk you through all aspects of you fitness journey and are by your side rooting for you the whole time. They have a straightforward and easy plan for you to maintain your fitness and nutrition goals long term. I have enjoyed, and will continue to enjoy the community at catalyst fitness.

Whitney Cetti

I’ve joined other gyms and I can wholeheartedly say that this is the most healthy and fit I’ve been in a very long time. The Catalyst team gives you genuine encouragement. They sincerely want you to succeed and beam with pride with each success. Granted they will work your keister off but along with that honest encouragement, you are beyond motivated. And for this I can’t thank the Catalyst team enough!

Scott Brooks
service

revolutionizing the gym experience

Customize Your Transformation

Exercise

1-on-1 Personal Training
Small Group Training
Bootcamp Classes
Kickboxing Classes
Virtual Workouts

Nutrition

Nutrition coaching
Weekly program notebook
Weekly meal planning
Check in's

Accountability

30 minute weekly check in's
Personal Trainer App
24-7 Access to Coaches
Testing + Measurements
Community

Getting started

step 1: Connect with us

To get started, you have multiple options: give us a call, send a message using the chat widget, or schedule a time for us to call you. Alternatively, you can book an in-person consultation with the owner. We recommend an initial phone consultation to understand your goals and identify any challenges.

step 2: Visit us

Schedule a visit to our gym to meet your coach and our team. During this visit, we'll start building your personalized program and explore the best membership options to suit your goals.

step 3: Integration

We'll guide you through the process smoothly and easily. We'll set you up with our Catalyst Connect app and schedule your first workout or onboarding session, based on your package. Get excited—your seamless integration into the Catalyst Fitness community is our priority.