Your fitness journey starts now

Personalized programs
built for success

The Four Pillars


This is the backbone for your success. Every week your coach will check in with you to make sure everything is going according to plan. 


Our highly effective classes and knowledgeable personal trainers will get you to your goals fast and effectively. 

Nutrition Guidance

Our nutrition guide and cookbooks are designed to allow you to eat the foods you enjoy while getting the proper nutrients and calories you need.


You are not in this alone. Our incredible clients and staff is always there to support you and create long lasting change you can't get anywhere else

What clients are saying about us?

"This 12-week program at Catalyst has literally been the best thing I've ever done for myself in my life."

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Meg - 64 years old

"Everyone has been SUPER friendly. I've never been to a gym with people as welcoming."
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Dusty - Week 1

"I've gained 10 pounds of muscle and still have another 2-weeks to go! I highly recommend Catalyst."
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Colby - 21 years old


The last transformation
you will ever need

Step 1

We start with a free phone consultation to allow us to learn more about you, what your goals are and find out where your pitfalls are.

Step 2

You and your coach will schedule a time to come meet your trainer and build out a program to best fit your needs and desires.

Step 3

We get started right away!

Over time we will start breaking down the old bad habits and helping you instill new ones, providing you with the fitness resources, nutrition guidance, and accountability you need.

Weight loss service

Build muscle
Lose weight
Feel great

  • 1-on-1 Personal Training

  • Goal Specific Group Training

  • Unlimited Class
    Monthly testing

  • Nutrition Guide

  • Nutrition Coaching

  • Personalized Cookbook

  • Weekly check-in's


the catalyst for change

Schedule your free call today

Personal trainer
Kickboxing instructor